80-YEAR-OLD WOMAN SHOWCASES HER INCREDIBLE STRENGTH IN GYM, HERE’S HER SECRET
A fitness instructor has posted online a video of an 80-year-old woman exercising in a gym and shared the secret behind her incredible fitness.
Laura Somers said she had to record Elaine because she was blown away by her strength. When she asked the elderly woman about her secret, Somers was expecting her to say that she was a lifetime yogi. But Elaine said her secret was “just get here”. She said it is never too late to start and she just shows up at the gym every day.
“”Just Get Here” ...I was literally blown away by Elaine ...she is 80 years of age and is unbelievable strong. I just got speaking to her in the gym because I was watching her train I wanted to know her story. Her answer was simple “just get here” ...just show up at the gym or wherever you train ...do a little bit consistently. I have 30 years to catch up with her and get as strong as her.... she is an example that it is never too late. She isn’t on social media doesn’t have an Instagram or Facebook account she is just doing her thing getting stronger everyday,” Somers wrote on Instagram.
Watch the video below:
“I’m also 80, and I work out too. Working out keeps a person healthy regardless of sex or age. I’m a man, for what it’s worth,” an Instagram user commented. “Most people half her age that can’t do that,” said another. “Hardest part is showing up, but when you finish it’s so rewarding,” wrote a third.
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2024-01-07T14:23:58Z dg43tfdfdgfd